The most important idea in meditation

The most important idea in meditation is this:

You don’t meditate.

You LET meditation happen.

![Calico cat curled up in basket, with one eye open](https://i0.wp.com/inquivision.com/wp-content/uploads/2022/12/quarter_IMG_9999-1.jpg?resize=768%2C1024&ssl=1)

Dharma showing how to let meditation happen